Welcome to Lee Fitness

Since 2000, Stephanie Lee has been a premiere personal trainer in Chicago. She specializes in corrective and functional exercises that aid in weight loss, muscle building, and increased athletic performance that can help everyone from the skilled athlete to the first time exerciser.

Personal Training Program

Without a proper balance between strength and flexibility, joints are prone to injury and do not perform at their optimal level. A mix of Pilates, functional strength training, cardiovascular conditioning and flexibility training can give you a well-rounded approach to fitness that will help you to reach any set goal.

Contact Stephanie to get started!

Pre/Post Rehab: Prevent and heal injuries.
Weight Loss: Reach weight loss and nutritional goals.
Strength Training: Build muscle tone and strength.
Pilates: Improve your posture and balance.
Athletic Coaching: Compete to your full potential.
Group Training: Train with a partner or small group.
Golf Training: Improve your swing through strength and flexibility exercises.

2012 By Stephanie Lee Fitness
Personal Trainer Chicago